REST DAY
Make sure you get a good stretch in today and hit an ice bath or a contrast shower to revitalize your body. If you have some free time today, come out to the Beantown Throwdown at CrossFit Fenway and support the two teams from Reebok CrossFit Back Bay who are competing. The schedule for the day is as follows:
RCFBB WOD 1 @ 9:40 am
RCFBB WOD 2 @ 11:10 am
RCFBB WOD 3 @ 12:50 am
There is also a 4th event if either of our teams qualify. Happy Sunday everyone!
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