About Coach Wright

Coach Justin Wright

Justin Wright is a Head Coach at Reebok CrossFit Back Bay in the heart of downtown Boston. He received a bachelor's degree in Chemistry from Boston College and was faced with a choice between pursuing graduate school to earn a PhD or following his passion for fitness. He chose to  use his scientific knowledge and treat strength and conditioning as a science experiment within the sport of CrossFit. After devouring numerous texts on strength programs, personally experimenting with a number of training methodologies, and working with/training under Russian masters of sport in weightlifting, the Wright Performance method of training was born. This blog is focused on preparing athletes to compete in the sport of CrossFit while using the Olympic lifts and their assistance exercises as the foundation for elite fitness.