Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
Pages
Home
Why Wright Performance?
Personal Program/Remote Coaching
Personal Coaching at RCFBB
About Coach Wright
Saturday, May 5, 2012
Rest Day - May 6, 2012 - Sunday
Rest Day
Good work this week. Enjoy the day off and do plenty of mobility. Next week will be tough and will be the last heavy volume week before we begin to taper down for Regionals.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment