Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
Pages
Home
Why Wright Performance?
Personal Program/Remote Coaching
Personal Coaching at RCFBB
About Coach Wright
Thursday, July 19, 2012
Rest Day - July 19, 2012 - Thursday
Rest Day
Rest day, make sure you get a good stretch in and work out any knots/scar tissue in your muscles.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment