REST DAY
Roll out, stretch, sauna/steam, contrast shower, etc. If you feel good, perform some active recovery and think about movement prep for 13.4. I think we are going to see a 7 min AMRAP with T2B, Overhead squats, and possibly pistols. I also think the cycle time will be fairly quick per round. Either way, make sure your body is prepped and ready to hit the Open WOD tomorrow.
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