Sunday, December 9, 2012

Rest Day - December 9, 2012 - Sunday

REST DAY

Take it easy and stretch today. Big congrats to Reebok CrossFit Back Bay member Mykim Dang on winning her weight class and the best lifter award at a powerlifting meet in Connecticut yesterday. At a bodyweight of 108 she had a 225 squat, 125 bench, and 295 deadlift. Nicely done Mykim!

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