Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
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Personal Coaching at RCFBB
About Coach Wright
Saturday, December 22, 2012
Rest Day - December 23, 2012 - Sunday
Rest Day
Enjoy the day off and time spent with friends/family this Christmas. I hope all of you have a great holiday; rest up and eat well. Training will continue in the New Year with a push for the CrossFit Open beginning in March.
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