Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
Pages
Home
Why Wright Performance?
Personal Program/Remote Coaching
Personal Coaching at RCFBB
About Coach Wright
Saturday, October 13, 2012
Rest Day - October 14, 2012 - Sunday
Rest Day
Enjoy the day off. Testing phase finished up yesterday and the new training cycle will begin tomorrow using your newly found 1RM lifts.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment