Rest Day
Rest day, hope everyone enjoys the day off. Spend some time stretching and doing mobility. If you want some more inspiration for this Oly cycle, please watch some of the best athletes in the game at last year's
World Weightlifting Championships in Paris. Klokov of Russia, one of my favorite weightlifters currently competing and a favorite for this year's Olympic Games, loses by a mere 2 kg in one of the best modern displays of weightlifting I have ever seen. P.s. if you do the kg to lbs conversion on Google, his final clean and jerk is just north of 520 pounds.
No comments:
Post a Comment