Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
Pages
Home
Why Wright Performance?
Personal Program/Remote Coaching
Personal Coaching at RCFBB
About Coach Wright
Sunday, January 20, 2013
Rest Day - January 20, 2013 - Sunday
Rest Day
Enjoy the day off and be sure to get some mobility/stretching in. If you can make it to a yoga class or a sauna, do it. Back at it on Monday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment