Wright Performance
High intensity CrossFit training methodologies for the competitive athlete
Pages
Home
Why Wright Performance?
Personal Program/Remote Coaching
Personal Coaching at RCFBB
About Coach Wright
Saturday, April 28, 2012
Rest Day - April 29, 2012 - Sunday
Rest Day
Enjoy the day off and do plenty of mobility. High volume beginning Monday for competitors so get some rest.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment